USNS Safeguard Begins Diving Exercise in Cambodia
The Rural Fire Service said Wednesday that one of the more than 100 fires that have burned since last week began at a Defence Department training area as a result of “live ordnance exercises.” The fire it sparked near the city of Lithgow, west of Sydney, has burned 47,000 hectares (180 square miles) and destroyed several houses, but no injuries or deaths were reported from the blaze. In a statement, Acting Defence Minister George Brandis said the military was co-operating with investigators. Rural Fire Service commissioner Shane Fitzsimmons said the defence department’s actions were obviously an accident. “It wasn’t deliberate; it was a side effect of a routine activity, it would appear, and clearly there was no intention to see fire start up and run as a result of that activity,” Fitzsimmons said. “There Insanity Workout Reviews is no conspiracy here.” Meanwhile, police said a pilot helping fight a fire near Ulladulla, south of Sydney, was killed when his fixed-wing aircraft crashed in a remote area Thursday morning. The 43-year-old man was the only person on board.
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“Our dive team hopes to build a lasting working relationship between U.S. Navy and Royal Cambodian navy divers,” said MDSU 1’s officer in charge Chief Warrant Officer Three Michael Miller. “This is a great opportunity to build upon past successes from previous CARAT exercises.” Safeguard’s civil service mariners navigate the ship, and provide engineering and supply services to support the divers throughout the exercise. Mariners also operate on board cranes and rigid-hull, inflatable boats for dive missions, and ensure generators are running to supply power for the recompression chamber, shipboard lighting, and compressors.
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Exercise is Brain-food for Teens, Says Study
Children who had been more physically active at 11 performed better in all three phases and all three subjects. Every 17 minutes of exercise per day at the age of 11 led to an additional improvement in marks for boys, and 12 minutes per day for girls by the age of 16, said the findings. The effect was noticeably large for girls in science classes. “This is an important finding, especially in light of the current UK and European Commission policy aimed at increasing the number of females in science subjects,” wrote the authors. Worryingly, the researchers observed that aged 11, boys averaged 29 minutes of moderate-to-vigorous exercise per day and girls about 18 — far lower than the recommended 60 minutes.
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